top of page
  • Kiara Ruth

Unlocking the Benefits of a Holistic Pedicure: My Experience with Trista at Foot Health Spa in Raleigh


Hey there! Let me tell you something real - I haven't gotten a pedicure in ages because I never found a nail salon that did a good job. Either they rushed through it or didn't properly clean my toes and feet. But recently, something changed my mind. My husband started getting pedicures due to a foot injury, and it got me curious.


You see, Terrance is at an age where his bones can shift at any time, and one day, it happened to the bottom of his foot. We tried everything - adjusting his sneakers, visiting a podiatrist - but we decided to level it up and get a pedicure. Not just any pedicure, but a healthy one at Foot Health Spa.


Foot Health Spa is an amazing Black Women Owned and Operated business. They specialize in holistic foot care and offer a range of foot services like pedicures, cupping, detox treatments, and LED light therapy for pain management. It's a great alternative to traditional nail salons.




After Terrance raved about his pedicure, I decided to give it a shot too. I booked their hot stone pedicure, called the Luxury (Hot Stone) Pedicure. It included a soak, nail shaping, cuticle care, a relaxing massage, hot stones, and warm towel wraps. Let me tell you, it was incredibly relaxing.


Trista, the nail technician at Foot Health Spa, is absolutely amazing. She's so attentive and has extensive experience in medical-grade pedicures. She's worked in a podiatrist clinic and even at high-end spas like The Umstead Hotel and Spa.


Here are a few reasons you should book your pedicure with Trista:


1. Prevents infection:

One of the top reasons why you should book a pedicure with Trista at Foot Health Spa is because they prioritize your foot health and hygiene. They take extra care to ensure that your feet are thoroughly cleaned and sanitized, reducing the risk of any infections. By properly cleaning and disinfecting your nails and skin, they create a safe and clean environment for your feet to thrive in.


2. Promotes circulation:

Did you know that regular pedicures can actually improve blood circulation in your feet? Trista at Foot Health Spa is well-versed in techniques that stimulate blood flow, such as massages and pressure point treatments. By increasing circulation, pedicures can help reduce swelling, relieve pain, and promote overall foot health. So, if you often experience tired or achy feet, booking a pedicure with Trista can be a great way to rejuvenate and revitalize your feet.


3. Improves nail health:

Our nails can sometimes become brittle, discolored, or develop other issues. That's where Trista's expertise comes in. She knows exactly how to care for your nails, ensuring they stay healthy and strong. From shaping and trimming to cuticle care and nail treatments, Trista will provide personalized attention to your nails, helping them grow beautifully and preventing any potential nail problems. With her experience in medical-grade pedicures, you can trust that your nails are in good hands.


4. Promotes mental health:

Taking care of your feet is not just about physical well-being, but it also has a positive impact on your mental health. When you pamper your feet with a relaxing pedicure, it can help alleviate stress and promote a sense of well-being. Trista creates a soothing and tranquil environment at Foot Health Spa, allowing you to unwind and escape from the hustle and bustle of daily life. So, if you're feeling overwhelmed or in need of some self-care, treating yourself to a pedicure with Trista can be a wonderful way to boost your mood and uplift your spirits.


Last thing, Trista and I are hosting a Giveaway on my Instagram where you can win a complimentary pedicure of your choice. How awesome is that? Enter here.


Book your next pedicure with Trista here

bottom of page